Fit and Fuel - Fitness Classes and Personal Training
Hi, I’m Libby, the coach behind Fit and Fuel in Hebburn. I’m an experienced personal trainer, strength and conditioning coach, championship boxer and qualified nutrition coach. I help adults and young people become stronger, fitter and more confident through training built around them. I offer 1-to-1 and 2-to-1 personal training, strength and conditioning, hybrid training online fitness coaching, with support tailored to your ability, lifestyle and goals. I also run youth strength & conditioning sessions for children and teenagers. Whether you’re starting out, returning to fitness or ready to progress, I’ll support you every step of the way. I welcome clients from Hebburn, Jarrow, Bill Quay, Pelaw, Heworth and surrounding areas.
Customer's reviews
Ive been working with Libby for a month. We met to discuss my aims, and she was immediately providing solutions for some issues I’d been having before I’d even committed to any programme. I went for the hybrid option, and it’s the best thing I’ve done. It’s broken me out of my funk, I’m energised to do my independent sessions, I’m using equipment I would normally have avoided and my gym sessions feel optimal. My in person sessions are engaging, structured and the 60 mins disappears. It’s changed my mindset and outlook and I can also feeling myself getting stronger.
I was nervous to start, this was totally out of my comfort zone and I 100% believe this is the best decision I’ve made all year.
~ Stacey M
Thoroughly enjoyed the Punch and Sculpt session on Monday. I was really nervous as I haven't exercised for a while, Libby was incredibly supportive and encouraging. The strength training was great and Libby adapted and demonstrated the exercise to accommodate my ability. The boxing exercises were really fun and the circuit training was well organised and varied with appropriate recovery time between each circuit. When I finished the entire session, I really felt energised, I knew that I'd worked hard within my limitations and felt safe under the guidance of such a knowledgeable and approachable fitness instructor, thank you Libby.
Looking forward to my next Punch and Sculpt session later this morning 🥊💪😊
~ Tracey H
Libby is an excellent personal trainer. I went to her to get fitter and healthier ahead of my fertility treatment. Libby went away and researched my treatment and discussed with me my options for when I start my IVF. It really meant the world. She's passionate about giving you a training plan that is fully tailored to what you need. Our sessions are great, I haven't missed a single one in 6 months, I really look forward to going and the difference I'm seeing in my body has made me more confident and happier in myself. Thanks so much Libby! ❤️
~ DJ T
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Contact information
Phone
+44 7533 984695
Address
11c Victoria Industrial Estate
Hebburn
NE31 1UB
Sunday
6:00 AM - 9:00 PM
Monday
6:00 AM - 9:00 PM
Tuesday
6:00 AM - 9:00 PM
Wednesday
6:00 AM - 9:00 PM
Thursday
6:00 AM - 9:00 PM
Friday
6:00 AM - 9:00 PM
Saturday
6:00 AM - 9:00 PM
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